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How to stay healthy as a long-term digital nomad? Read our findings on how to stay mentally AND physically fit as a working traveler!

If you made it this far on our platform, we’re guessing you’re not one of those people who prefer to drink beer and hang out by the pool all day (nothing wrong with that, but probably not the best mindset if you want to work on your career as you travel). If you’re traveling, it can be hard to stick to your fitness routine or not be seduced by all the delicious local snacks. In this category, you’ll find how to deal with sickness on your trip, how to develop healthy travel habits, but also how to take care of your mental health – depression and loneliness during long-term travel are relatable problems that are not too often talked about, but important nonetheless.


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